Today I was reminded that one of the areas I am lacking in is the discipline to follow through. And to be honest the reminder didn't even come from a confrontation about weight loss but in another area of my life. Sometimes it takes having someone call attention to a flaw in order for us to propel ourselves forward.
Hence why I say "two is better than one." Kenyetta came and pulled me out of my house this morning for a walk which was my cue, that it is more than saying no to certain food but also saying yes to new routines or habit. For once I am so glad that I am not doing this alone because if I was I think I would have already began my descent into starting over again.
Thank you Kenyetta.... Here's to an even better tomorrow.
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